Swim Coaching

Want to swim faster?

Whether you’re a novice triathlete, swimming to get fit, a competitive pool swimmer, open water addict, or want to take on the channel, we can help.

We also offer swim for triathlon plans for those who just need a little bit of extra focus on their swim.

If you’d like to know more, you can reach out for a free initial discussion before deciding if you want to commit to coaching.

*All athletes undertaking a swim plan must be able to swim prior to commencing a plan.

12 Week Plan Swim

Initial Call and Goal Review

Weekly Plan Review/Update as required

Starting from €120

Swim 4 Tri

Initial Call and Goal Review

Weekly Plan Review/Update

Email Feedback on progress monthly

Coach contact in relation to programme via WhatsApp Mon-Fri during set hours.

Starting from €80p/m

1-1 Basic Swim

Initial Call and Goal Review

Weekly Plan Review/Update

Email Feedback on progress monthly

Starting from €75p/m

Swim Clinic

Remote swim technique review via video recordings

1-1 video call to discuss technique

Drills prescribed based on analysis

€50

1-1 Standard Swim

Initial Call and Goal Review

Weekly Plan Review/Update

Email Feedback Monthly

Phone Check-in bi-weekly

Coach contact in relation to programme via WhatsApp Mon-Fri during set hours.

Starting from €90p/m

1-1 Full Swim

Initial Call and Goal Review

Weekly Plan Review

Email Feedback Monthly

Weekly Phone check-in

Coach contact in relation to programme via WhatsApp Mon-Fri during set hours.

Initial remote swim technique review via video recordings; followed up quarterly

Starting from €120p/m